Work with Yaa — Metabolic health
Healthy Start
“I want a healthier start — and my numbers to move.”
Labs, weight, and blood pressure moving the right direction.
— Sounds like you?
The Wake-Up Call
35–60. Just had a physical that flagged something — A1C creeping, cholesterol off, blood pressure higher than last year. Not sick, but done ignoring the direction. Wants an evidence-led start, not another app.
- A recent panel came back with something circled
- You're pre-diabetic, pre-hypertensive, or trending there
- You're starting or already on a GLP-1 and want it done properly
- You want a first ninety days that a physician would respect
— What you're buying
Not sessions. The outcome.
- A1C, lipids, or blood pressure trending back down
- Weight loss that keeps muscle and doesn't rebound
- A plan your physician can read and agree with
- Habits that survive travel, holidays, and hard weeks
The arc
12 to 26 weeks
Biweekly, then monthly
Built for a first, sustainable ninety days.
— What's inside
Everything is built for this result.
- Medical nutrition therapy where your diagnosis qualifies
- Custom nutrition and training built around the flagged value
- DEXA scans and quarterly progress review
- Supplement protocol design via FullScript where indicated
- Async voice and text messaging between sessions
— Free download
Download the PDFKnow Your Numbers
What each value on a standard panel measures, and which ones move with nutrition.
Ready to start? One call decides it.
A discovery call confirms this is the right outcome for you, and sets the runway and cadence.